🧘‍♀️ 5-minutowa medytacja — koncentracja na oddechu

from Jakmedytowac.pl - Ela i Sylwek · host Jak Medytować - Ela i Sylwek

5 - minutowa medytacja na koncentrację pozwoli Ci wyciszyć umysł i zrelaksować Ciało. Nawet 5 minut treningu medytacji może przynieść wytchnienie, poprawić umiejętność koncentracji oraz uważności.  Owocnej medytacji :)

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This episode is 5 minutes long.

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This episode was published on October 25, 2021.

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