5 Mistakes You Are Making in the Gym

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean explains 5 common mistakes that most gym-goers (including Sota members) make, and it ends in an impromptu money back guarantee.

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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5 Mistakes You Are Making in the Gym

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This episode was published on February 10, 2026.

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