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EPISODE · Aug 9, 2023 · 7 MIN

5 Most UNDERRATED Exercises

from Bite Sized Fitness · host Sean Bykerk

Some exercises get more attention than others. Here are 5 movements that don't get nearly enough attention and you should incorporate in to your routine. Sean Bykerk is a gym owner and body transformation expert in Mississauga, Canada. Follow him on Instagram & other socials @seanbykerk

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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5 Most UNDERRATED Exercises

0:00 7:40

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This episode was published on August 9, 2023.

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