5. Moving Beyond Grief: Boundaries

In the midst of heartache and pain, striking a balance between maintaining relationships with others and self-preservation is incredibly tough. If you're grappling with unresolved grief and wondering how to set healthy and appropriate boundaries, this episode is for you.   Discover why setting boundaries for yourself is crucial as you move through unresolved grief. I show you how to set guidelines and limits for yourself that protect your mind, body, and soul after experiencing a heartbreaking loss or life-altering event and share practical strategies you can start using right now to change the trajectory of your healing.   Get full show notes and more information here: https://sandylinda.com/5