#5 Muutused 40+ naise elus - menopausini ja edasi

from Harrastussportlase Argipäev · host Raimo Ülavere, Karmen Reinpõld

Räägime sellest, millised on muutused 40+ aastase naise elus, nii füsioloogilisest kui mentaalsest vaatest. Menopausist, kehakompositsiooni muutusest, meeleolu kõikumistest, tähenduse muutmusest. Ja kuidas selle kõigega on seotud trenni tegemine. Ehk millist trenni peaks tegema, et hoida elukvaliteeti paratamatult iga naist puudutavates muutustes.

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#5 Muutused 40+ naise elus - menopausini ja edasi

0:00 49:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Harrastussportlase Argipäev?

This episode is 49 minutes long.

When was this Harrastussportlase Argipäev episode published?

This episode was published on November 5, 2024.

Can I download this Harrastussportlase Argipäev episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!