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#5: My Life in a Nutshell episode artwork

EPISODE · Jun 10, 2024 · 15 MIN

#5: My Life in a Nutshell

from Blooming Together · host Susiebloom

Keep the good stuff (and there's a lot of good stuff).

Episode metadata supplied by the publisher feed · Published Jun 10, 2024

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#5: My Life in a Nutshell

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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