№5- my sweet brother dan talking men’s health, morning baths, beef stew recipes, and gratitude.

Welcome back loves! xx In this episode I interview my powerful and knowledgeable brother Dan Hochman. Dan is a musician, men’s health coach, and a manifesting generator, libra sun, aquarius moon, cancer rising who inspires me constantly with his commitment to independence, following his flow, and living a life full of pleasure and enjoyment. He has achieved an incredible state of health and vitality through the thorough study and practice of hacking hormones, incorporating micronutrients, and avoiding the bad sh** while still enjoying balance and moderation. He inspires and guides men both in nutrition and in the study of masculinity and community through group coaching. I love him madly and am so proud to share his magic and depth with the world. Enjoy! ✨✨ instagram handles:@michalgila @healthandbeautypodcast @danhochman This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe