5 Myths About Exercise Stopping You from Losing Weight

from Losing 100 Pounds with Corinne, Weightloss for Women

Exercise ≠ Weightloss You read that right. Exercise DOES NOT EQUAL weightloss. In fact, there are FIVE MYTHS around exercise and weightloss you must know. Believing even one of these myths can screw up your weightloss. AND to tell us alllll about it is Coach MJ from No BS. If you think I'm full of sass and straight talk, you ain't seen nothing yet. Her personal No BS hashtag is #bitchgotgoals. If you got goals then you're going to love what Coach MJ has to say about exercise. LIsten to Episode 320: 5 Myths About Exercise Stopping You From Losing Weight today. Get the Free Course here: http://NoBSFreeCourse.com

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This episode is 54 minutes long.

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This episode was published on May 19, 2023.

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