5 Myths About Living Gluten-Free (That Are Still Floating Around)

Text Carrie!There’s a lot of information out there about living gluten-free – and unfortunately, not all of it is true. Some myths are harmless, but others can make life harder, cause confusion, or even put people’s health at risk. Today, I’m busting 5 of the most common gluten-free myths I still hear all the time, even after more than a decade of living gluten-free myself. Stick around until the end for my bonus tip – it’s the myth I believed when I was first diagnosed, and it made my gluten-free life a lot harder than it needed to be. Save money, and no more guessing for dinner!  Use code GFE to get 20% off annual membership at thedinnerdaily.com. Plan meals for less than $4/month and save money at the grocery store!Support the show