#5 OFF-BIKE THINGS TO DO TO IMPROVE YOUR CYCLING LIFE #TIPTOPTUESDAY

You can improve your riding also off the bike. Do you want to know how? Follow the #5 rulesCheck them out :)Linking List:Giro d'Italia: https://twitter.com/giroditaliaJulian Alps Podia: http://podia.cc/julian-alps-cycling/Gofoundme Women's cycling team Maaslandster: https://www.gofundme.com/theft-womens-cycling-team-maaslandsterCol Collective: https://www.youtube.com/user/TheColCollectiveGCN in Gran Canaria: https://www.youtube.com/watch?v=O1SRv05G_HkSa Calobra Descent: https://www.youtube.com/watch?v=bUzm_remuQYDaniel's cycling: https://www.youtube.com/channel/UC7_eh5iS98Y9lq5DFXh-cowLe grandi salite del ciclismo Zoncolan: https://www.youtube.com/watch?v=F30IVkAgPsUCyclingtips: Positive self-talk on the bike: https://cyclingtips.com/2018/03/can-practise-positive-self-talk-bike/Help me to fill the 2018 climbs sheet: https://docs.google.com/spreadsheets/d/1qs_ubZdy0u_LPr53npWsFuGpCQ3qx303zXpJEEEFRpI/editHelp me interview Lance Armstrong: #lanceatbroomwagonAnd Phil Gaimon: #philgaimonatbroomwagonA new Adventure. Going back to my first love. Climb mountains.But how to do it living in a flat city as Berlin is?That's Broom Wagon: how to train for climbing while riding in a flat city like Berlin.Voice by: CalamaroMusic by: DJ Quads https://soundcloud.com/aka-dj-quadsMy [email protected]/readcalamarowww.instagram.com/calamaroccwww.spreaker.com/listencalamarowww.soundcloud.com/listencalamarowww.strava.com/athletes/2668270