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#5 - Optimoitu työpäivä with Jukka Joutsiniemi & Motivaatiomies episode artwork

EPISODE · Sep 3, 2018 · 1H 59M

#5 - Optimoitu työpäivä with Jukka Joutsiniemi & Motivaatiomies

from Jussi Venäläinen Podcast · host Jussi Venäläinen

Miten luoda fiksu ja optimoitu työpäivä? Aiheina aamurutiinit, työn tauotus ja rytmitys, treenaaminen, palautuminen, vapaa-aika ja iltarutiinit.

Episode metadata supplied by the publisher feed · Published Sep 3, 2018

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#5 - Optimoitu työpäivä with Jukka Joutsiniemi & Motivaatiomies

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