5. Permission to Feel, Heal, and Let it go

Magical Messages ✨ ☽ Feel your emotions, slow down and allow space to feel  ☽ Practice non-attachment (Apraigraha) from the feeling  ☽ Invite loving awareness forward to acknowledge and validate yourself  ☽ Let it go, release work, movement, breath work ☽ Transcend the emotions  ☽ Reflect and find gratitude for the journey ☽ P.s. Forgiveness is freedom. If you are working on forgiveness, I invite you to write a letter to who you are forgiving i.e. yourself, your ex, your Mom, Dad, sister etc.  ☽ Let's Connect on IG: @thebadassbohemain and share with your badass bestie ☽ Magical Ways to Work with me