EPISODE · Dec 28, 2016 · 26 MIN
5 Phases Of Injury Repair
SHOW NOTES In this session I will go over the 5 phases of healing of a muscle/ tendon. From this you can understand how long you will be down for and what you can do on the timeline from your injury based on theory.
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5 Phases Of Injury Repair
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This episode is 26 minutes long.
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This episode was published on December 28, 2016.
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