5 pistas a valorar en tu entrenamiento

from Lifters · host Iván Llamazares

Cómo te sientes después de un entrenamiento, te da pistas de las cosas que hay que cambiar o mejorar. Te cuento cinco de las más importantes para aplicar desde hoy mismo. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 3, 2022

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5 pistas a valorar en tu entrenamiento

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This episode is 8 minutes long.

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This episode was published on November 3, 2022.

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