EPISODE · Mar 23, 2024 · 16 MIN
5 practical ways to increase self awareness
from The Balance Theory · host Erika De Pellegrin
Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing! So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away! (03:15) #1 Practical way (07:05) #2 Practical Way (08:21) #3 Practical Way (09:38) #4 Practical Way (11:06) #5 Practical way (12:15) Wrap up 📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life. ▶︎ Free 25 day podcast Marathon to increase self awareness HERE ▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here ▶︎ Connect on IG ▶︎ Connect on TikTok ▶︎ YouTube Channel ▶︎ Join our free telegram chat ▶︎ Curated playlists, website and other channels here Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing! So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away! (03:15) #1 Practical way (07:05) #2 Practical Way (08:21) #3 Practical Way (09:38) #4 Practical Way (11:06) #5 Practical way (12:15) Wrap up 📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life. ▶︎ Free 25 day podcast Marathon to increase self awareness HERE ▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here ▶︎ Connect on IG ▶︎ Connect on TikTok ▶︎ YouTube Channel ▶︎ Join our free telegram chat ▶︎ Curated playlists, website and other channels here Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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5 practical ways to increase self awareness
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