EPISODE · Jul 24, 2025 · 24 MIN
#5 情緒穩定的大人 | 不為事事做反應 | 表達憤怒其實有益？| 情緒管理 | 反駁型人格 | 情緒 vs 感受 vs 心境 | 反芻 | 情緒智商 | #未必maybe
from maybe·未必⁉️｜廣東話Podcast · host maybe·未必⁉️｜廣東話Podcast
呢個世代，個個都話想搵個情緒穩定嘅伴侶 🧘♀️， 但自己就日日上演「反駁型人格」，乜都拗一餐、窒一輪先安樂🔥。 逞一時之快，出口傷人好似好爽🗣️， 但明明人人都開始對情緒穩定有所追求， 點解我地面對既世代越黎越暴戾、講野越黎越尖酸刻薄？ - 🧘♀️情緒穩定 = 唔發脾氣、高EQ？ 🤬表達憤怒：與其壓抑，不如學識點樣健康地「嬲」 🚙有時衝口而出，最後變跟車太貼？ ❤️🩹情緒 vs 感受 vs 心境大不同 🧜🏻♂️情緒點樣可以收放自如？唔做冇脾氣嘅扯線公仔 - 🎧Available on Apple Podcast and Spotify now‼️ 👇🏻 留言同我哋分享：你心目中嘅情緒穩定究竟係啲咩？
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#5 情緒穩定的大人 | 不為事事做反應 | 表達憤怒其實有益？| 情緒管理 | 反駁型人格 | 情緒 vs 感受 vs 心境 | 反芻 | 情緒智商 | #未必maybe
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