5. RAGIONARE A BUDGET: PERCHE’ NON PUOI FARE QUELL’ESERCIZIO

from Chiacchiere sui pesi · host Simone Calabretto

In questo episodio parlo di quella che penso sia la corretta strategia mentale dietro alla programmazione. Tramite delle analogie, mostro come spesso in allenamento ci sia un errore di fondo nella scelta della costruzione di un programma. Una volta interiorizzati questi concetti, saprete rispondervi da soli alla maggioranza delle domande […]

Episode metadata supplied by the publisher feed · Published Dec 3, 2022

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5. RAGIONARE A BUDGET: PERCHE’ NON PUOI FARE QUELL’ESERCIZIO

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