5 Reasons Why Self-Care Isn't Self-Indulgent

Send a textIf you, like me, grew up with the belief that being a good person means putting everyone else's needs, feelings, and preferences ahead of your own, the whole concept of self-care is a tricky one. But if we want to live honestly and responsibly, it's an idea we need to get straight.Support the showDo you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!Email me at [email protected], contact me on my website at www.JanMFlynn.netOr, DM me on Twitter: @JanMFlynnAuthorTheme music courtesy of Pixabay Music