EPISODE · Aug 5, 2024 · 46 MIN
👉 5 Reasons Why Your Weight Doesn't Determine Your Health
from Shoulders Down · host Leah Kern
In this episode, Leah goes through 5 reasons why your weight does not determine your health.Resources mentioned:Grab your free anti-diet resource list Grab your free anti-diet research PDFApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.
What this episode covers
In this episode, Leah goes through 5 reasons why your weight does not determine your health. Resources mentioned: Grab your free anti-diet resource list Grab your free anti-diet research PDF Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget...
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👉 5 Reasons Why Your Weight Doesn't Determine Your Health
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