5 reminders for the overwhelmed Muslimah (habits, developing a lighter heart, finding ease, soft productivity, Quranic gems etc.)

Assalamu Alaikum warahmatullahi wabarakatuhu, in this episode, we are pausing to breathe and center ourselves with five gentle reminders designed specifically for the overwhelmed Muslimah. We are moving away from the demands of this dunya and finding our way back to the stillness of Tawakkul and having a lighter heart and softer productivity. Allah reminds us in the Qur’an, "Allah does not burden a soul beyond that it can bear" (2:286), and this conversation is about trusting that if He has placed this season in your life, He has also provided the strength for you to carry it. Grab a coffee or a tea, find a cozy spot, and let’s sit down to remind our hearts that we don’t have to carry it all alone.Please note: These are reminders to myself foremost.