#5 Rentoutuminen

from Jyväskylän Hierojat · host Jyväskylän Hierojat

Tässä podcast jaksossa käsittelemme aiheena rentoutumista, mikä tuo rentoa oloa ja mikä helpottaa stressiä? Lopussa meillä on rentoutusharjoite, jonka pariin voit palata aina, kun tarvitset hetken itsesi kanssa. Rentoutumisharjoite alkaa kohdasta 18.19.

Episode metadata supplied by the publisher feed · Published Apr 17, 2020

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#5 Rentoutuminen

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This episode was published on April 17, 2020.

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