5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward

Chelsie Ward has been a student of the human mind and body for over 20 years, and is a holistic nurse with a background in psychology, spiritual healing, and functional diagnostic nutrition. She's the author of “Healed His Way” where she shares timeless resources that have been used by thousands of others so they can live in health the way it was intended. In this episode we discuss: Chelsie’s health transformation story Books we talked about “Drug Muggers” https://amzn.to/3kI6hAy and “A Mind of Your Own” https://amzn.to/3chC0nt Chelsie’s book “Healed his way” How pharmaceuticals deplete the body of nutrients Spirituality Trusting “nudges” from the universe How to tune into your body with nutrition How to naturally release more dopamine, oxytocin, serotonin, and endorphins with a Joy practice through Daybreaker + Intermittent fasting to restore metabolism The gut-hormone connection Tools to open up drainage pathways in the body And more... Daybreaker+ https://dose.daybreaker.com/?oid=1&affid=38 use Discount code: RSMITH Hypoair - black friday specials - https://hypoair.com/BF2021/ Use Discount code: NaturalHealthRising How to reach Chelsie: Website - https://chelsieward.com Email address - [email protected] Instagram - https://www.instagram.com/chelsie_ward_wellness/ Facebook Page - https://www.facebook.com/ChelsieWardWellness/ Holiday program - www.chelsieward.com/max-metabolism Facebook Group https://www.facebook.com/groups/541976619732043 Metabolic quiz and guide to help you fuel your metabolism https://chelsieward.com/metabolic-guide I would LOVE to hear from you. You can connect with me here: Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation FREE 3 Day Nutrition & Detox Plan - email signup link: https://www.naturalhealthrising.net/energy-reboot-plan Natural Health Rising Website: https://naturalhealthrising.com/