[5] Rod Corban - High Performance Sports Psychologist

"Its not your worry that is the problem; its your worry about the worry" - Rod Corban; high-performance sports psychologist. As a certified expert in the field, Rod navigates our conversation on mental health with basic explanations of what on earth our brain is up to when we feel + give judgement. We discuss the impact of social media and our own self-titled sense of identity, before delving into strategies for tackling the ever-growing pressure both internally & externally felt. Rod has spent decades working with elite athletes and sheds insight into their minds pre, post & during their careers. He is an elqouent, intelligent legend who shared his practical & theoretical knowledge on the mental health continmum in high-performance + everday life for all (not just sports people). An absolute pleasure to welcome this week's guest to Tall Poppy Talk, listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #highperformance #sports #olympics #Paralympics #rowing #mentalhealth #mentalhealthmatters #reels #podcast #tallpoppy