#5: S1E5 - Pursuit of longevity, founding The Hitting Rope, Investment banking to private equity transition, and different American cultures

After hanging up his bat and mitt, Jake Gehri entered the world of NYC finance. He also developed a mindset shift towards longevity, or preparing his body to continue to do the things he loves well into old age. In this episode, we discuss his exercise framework throughout the years, his professional journey (including him founding The Hitting Rope) and upcoming transition to Private Equity, and the differences between American cultures.Topics:00:00:00 - Introduction00:01:50 - Exercise framework before, in, and after Yale1510 - Practices to pursue longevity22:57 - Phone use and social media28:45 - Professional journey - founding THR and Rothschild39:26 - Boston v NY culture50:25 - East v West coast culture58:58 - Transition to Private Equity1:03:04 - Diffulties in professional journey1:08:16 - Optimism for the future