#5 “Santosha” (Acceptance + Expansion)

What this episode covers

Baron Baptiste(23:31)45 Minute Power Yoga Class with Baron Baptiste | lululemon Santosha is total contentement and a quality of dissatisfaction. Total contentement of how the pose is, how it feels, how it doesn’t feel.. ALSO, kind of unsatisfied, growing out like a tree, growing outwards, towards the light, continually growing. Totally content and at the same time totally unsatisfied, but in a good way.

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How long is this episode of Raph's Podcast?

This episode is 30 minutes long.

When was this Raph's Podcast episode published?

This episode was published on October 27, 2023.

What is this episode about?

Baron Baptiste(23:31)45 Minute Power Yoga Class with Baron Baptiste | lululemon Santosha is total contentement and a quality of dissatisfaction. Total contentement of how the pose is, how it feels, how it doesn’t feel.. ALSO, kind of unsatisfied,...

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