5 second rule

An episode of the The Boy & The Journey podcast, hosted by Shamar Phillips, titled "5 second rule" was published on June 2, 2020 and runs 11 minutes.

June 2, 2020 ·11m · The Boy & The Journey

0:00 / 0:00

Summary

How do you motivate yourself to take action?? To get out bed of the toughest days? Let’s talk about it

Episode Description

How do you motivate yourself to take action?? To get out bed of the toughest days? Let’s talk about it

Share this episode

Similar Episodes

Christmas Every Day

Apr 13, 2026 ·21m

Turkeys Turning the Tables

Apr 13, 2026 ·21m

The Pony Engine and the Pacific Express

Apr 13, 2026 ·19m

The Pumpkin-Glory

Apr 13, 2026 ·31m

Butterflyflutterby and Flutterbybutterfly

Apr 13, 2026 ·31m

Episode 52: Easter Lily EP

Apr 9, 2026 ·87m

Similar Podcasts

Time Out With Daniel Adejoro Temiloluwa Daniel Hi!I'm Daniel, the Lagos boy.On this Podcast, I'll be taking you on a journey through the crazy thoughts in my head, life experiences, the ups and downs of growing up as a Lagos boy and creating my own identity; all with a dash of humour (I hope)So sit back, relax and enjoy this Time Out with Me! My journey to feel like the purloined boy Abdulhamit Atalay Focuses on my personal reading journey. The Veggie Boy Project The Veggie Boy Project Welcome to The Veggie Boy Project. This is a dramatization of a young man’s desire for better health and how it led him to a journey into faith. the journey continues podcast cities united Cities United supports a national network of mayors who are committed to reducing the epidemic of homicides and shootings among young Black men and boy ages 14 to 24 by 50%.On our podcast we'll explore the different voices that support, uplift and engage our mission within our network. Addressing different challenges and successes that are a result of creating safe, healthy and hopeful neighborhoods for black men and boys.That’s why our podcast's sponsor, Levi Strauss & Co. has pledged its support for gun violence prevention through providing philanthropic grants to nonprofits and youth activists working to end gun violence through their Safer Tomorrow Fund. By elevating the stories of young people and grassroots programs implementing successful interventions like Cities United, LS&Co. aims to further the Safer Tomorrow Fund’s goal of countering the gun violence epidemic in this country and making communities around the nation safer.