5 Self-Care Ideas for Teachers episode artwork

EPISODE · Jan 26, 2021 · 9 MIN

5 Self-Care Ideas for Teachers

from Teaching Autism and Special Education by Nikki · host Teaching Autism

I am so excited on the podcast today to be sharing 5 self-care ideas for teachers to try. Last week I was talking all about setting personal goals. And how we need to remember that we are people too - and our professions do not define us. So, I thought it was fitting this week to talk about self-care ideas. Especially after a lot of you reached out to me and spoke about how you really wanted to make self-care a priority... You just don’t know where to start. And a lot of self-care ideas either take a lot of money.. Or a lot of time. And that’s usually the thing that stops us going forward with our self-care. So for this podcast episode, I really tried to think of 5 ideas that won't cost a lot of money.. And won't talk a lot of time. I also tried to think of ones that aren't the usual common ones we see.. Like have a bubble bath.. Or read a book. I tried to get a little creative with the ideas while still keeping them accessible for as many listeners as possible. Helpful Links Below are some links that you may find helpful; Creating a Positive Teacher MindsetHow to Avoid Teacher Burnout10 New Years Resolutions for Teachers If you found this podcast episode helpful, please consider sharing it with your friends and colleagues on social media. P.S. Have you signed up for a 3 day free trial of our VIP membership yet? If not, click here to do it now and go and get access to a huge range of resources, templates, crafts and more for free.

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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5 Self-Care Ideas for Teachers

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