5. Self-Compassion

from The Self Pod · host Sophie Essien

In this episode we speak about self compassion and the need to be compassionate towards ourselves. We talk about acts that show compassion and how to master the art of self compassion so we can live happier lives. Follow @theselfpod on Instagram and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram or via mail— [email protected] Sending love and hugs 💕

Episode metadata supplied by the publisher feed · Published Nov 15, 2020

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5. Self-Compassion

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This episode was published on November 15, 2020.

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