EPISODE · Jun 30, 2026 · 9 MIN
5 Self-Talk Tips to Increase Confidence in Sports
from Sports Psychology Coaching · host Eli Straw
In this episode, I share five self-talk tips athletes can use to build confidence, stay focused, and respond better to mistakes. You’ll learn how to replace negative judgment with helpful cues and create self-talk that actually improves your performance.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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In this episode, I share five self-talk tips athletes can use to build confidence, stay focused, and respond better to mistakes. You’ll learn how to replace negative judgment with helpful cues and create self-talk that actually improves your performance. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 week...
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5 Self-Talk Tips to Increase Confidence in Sports
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