5 Signs You're Ready For Solo Travel (Even If You Don't Feel It) | Ep. 10 episode artwork

EPISODE · Aug 26, 2026 · 15 MIN

5 Signs You're Ready For Solo Travel (Even If You Don't Feel It) | Ep. 10

from The Anxious Solo Female Traveller · host Katie Buller

You don't have to feel 100% ready to book your first solo trip, most of us book while we're still anxious, not after the fear disappears...✈️ EMAIL COURSE: 7 Days To Your First Solo Trip (Even If You're Anxious) → ⁠⁠https://whereskatienow.com/solo-female-travel-email-course/⁠⁠💛 Prefer to read along or revisit anything from today's episode? ⁠⁠⁠⁠https://whereskatienow.com/5-signs-youre-ready-to-solo-travel/⁠---What This Episode CoversIn this episode, I'm talking about how to actually know you're ready for your first solo trip, even when you don't feel it.We cover the biggest myth about solo travel readiness (that you need to feel fearless before you book), the five signs I look for with my Confidence Coaching clients, including the shift from "if" to "when," picturing a real destination, working through your what ifs, the fear of regret versus the fear of going, and knowing you don't need every answer figured out first.If you've ever wondered whether you're ready to solo travel, found yourself Googling "signs I'm ready for a solo trip," or you're not sure whether solo travel anxiety ever goes away, this episode is for you!---Other Resources Mentioned💛 Join my free Facebook community to connect with other anxious solo female travellers: ⁠⁠https://www.facebook.com/groups/travelanywaysolofemaletravelwithanxiety⁠⁠🧳 Ready to actually plan your first trip? The First Solo Trip Toolkit walks you through it step by step, so you're never left guessing what comes next: ⁠⁠https://shop.whereskatienow.com/the-first-solo-trip-toolkit/⁠⁠☎️ Want more personalised support? My Solo Travel Confidence Coaching call gives you a plan built around your exact trip and worries: ⁠⁠https://shop.whereskatienow.com/first-solo-trip-confidence-call/⁠⁠📖 More stories and guides on solo travel with anxiety (and my favourite destinations too!), all in one place: ⁠⁠https://whereskatienow.com/blog/⁠⁠---🎧 New episodes every week on YouTube, Spotify, Amazon Music, and wherever you get your podcasts:⁠⁠https://whereskatienow.com/the-anxious-solo-female-traveller-podcast/⁠⁠If this episode helped you, I'd love it if you'd subscribe and leave a review. It genuinely helps more anxious women find the show and realise that they don't have to wait until they're fearless to start exploring the world.Katie x---Disclaimer: This podcast is based on my own personal experiences of travelling solo with anxiety and social anxiety, and is intended for information only. I'm not a therapist, doctor, or mental health professional, and nothing in this episode should be taken as medical, psychological, or professional advice.If anxiety is significantly affecting your daily life, please reach out to a qualified healthcare professional who can offer support tailored to you.Take what's helpful, leave what isn't, and always trust your own judgement when it comes to your health and travels.

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5 Signs You're Ready For Solo Travel (Even If You Don't Feel It) | Ep. 10

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