5 Simple Habits to Maximize Your Life in 2026 episode artwork

EPISODE · Feb 10, 2026 · 13 MIN

5 Simple Habits to Maximize Your Life in 2026

from The Reforming Fatherhood Podcast · host Chris Cirullo

If you want a free custom 8-week plan of MEIs best suited for you and your season of life and your constraints, take the fatherhood strength assessment: https://yt.missionfit.co/assessmentThey say if you want to change your life you’ve got to:- Add a bunch of new habits- Make your habits bigger and more meaningful- Spend hours a day rewiring your mindset- Go big or go home- Follow what the people at the top are doing.Cool story. I tried all of that. And chances are you’ve tried some of that before too. Some of it worked. A lot of it made life worse.This video is about the advice that sounds smart coming from these instagram and YouTube influencers…but is quietly preventing you from seeing actual, meaningful change in your life.I’ve done it all. Big changes. Small changes. Stacked habits. Solo habits. One at a time. Several all at once. What I learned as a result is simple:Consistency beats Intensity.Complexity kills execution.Most men dismiss the small faithful things.If you can fix these, you can radically change your life, but it will take a little time and follow-through (which of course is WAY easier when you’re installing MEIs)Just think, if you had done the small consistent way starting out years ago, you’d be a radically different human being by now. Minimum effective inputs. They’re everyone’s best friend that they didn’t know they needed. Get full access to Chris Cirullo at chriscirullo.substack.com/subscribe

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