EPISODE · Oct 5, 2023 · 41 MIN
5 Simple Steps To Create More Joy & Balance In Your Busy Life w/Annie Yatch | Ep 34
from Be Inspired Mama · host Dr. Melissa Sonners
This episode is for every woman out there who is feeling overwhelmed, exhausted, spread too thin, frustrated, or maybe a little angry. Annie Yatch and I talk through the importance of maintaining your sense of self during this busy season of life. We're going to give you a handful of very easy and simple things you can implement immediately to give yourself emotional deposits throughout your day, bringing a sense of balance and joy to your life. Enjoy! Connect with Annie: Instagram Website Here are the items or resources we discussed in this episode: Book: The Artist’s Way By Julia Cameron If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Episode webpage: https://beinspiredmama.com/34
What this episode covers
This episode is for every woman out there who is feeling overwhelmed, exhausted, spread too thin, frustrated, or maybe a little angry. Annie Yatch and I talk through the importance of maintaining your sense of self during this busy season of life. We're going to give you a handful of very easy and simple things you can implement immediately to give yourself emotional deposits throughout your day, bringing a sense of balance and joy to your life. Enjoy! Connect with Annie: Instagram Website Here are the items or resources we discussed in this episode: Book: The Artist’s Way By Julia Cameron If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Episode webpage: https://beinspiredmama.com/34
NOW PLAYING
5 Simple Steps To Create More Joy & Balance In Your Busy Life w/Annie Yatch | Ep 34
No transcript for this episode yet
Similar Episodes
Feb 4, 2026 ·18m
Apr 22, 2025 ·32m
Feb 27, 2025 ·0m
Sep 20, 2024 ·57m