5 Simple Ways to Take Care of Yourself Over the Holidays episode artwork

EPISODE · Dec 1, 2021 · 15 MIN

5 Simple Ways to Take Care of Yourself Over the Holidays

from Positively Anti-Inflammatory · host Alyssa K. Abrahamson

049. As 2021 draws to a close, you can optimize your holiday experience by focusing on gratitude, wellness, and abundance. Tune in today as I share 5 simple and thoughtful ways to take care of yourself over the holidays.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Episode metadata supplied by the publisher feed · Published Dec 1, 2021

Embed this episode

NOW PLAYING

5 Simple Ways to Take Care of Yourself Over the Holidays

0:00 15:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Positively Anti-Inflammatory?

This episode is 15 minutes long.

When was this Positively Anti-Inflammatory episode published?

This episode was published on December 1, 2021.

Can I download this Positively Anti-Inflammatory episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!