5 Simple Weight Lifting Tips - Rethinking Success with A...

What this episode covers

5 Simple Weight Lifting Tips if you are new to lifting #1 If you can curl it– its not working your legs properly #2 If you can text mid set– go heavier #3 Your last two reps should make you question your life #4 Lift Slow to grow #5 If your form falls apart- the weight is too heavy- Catch me on IG @rethinkingfitnesswithanne or send me an email [email protected]

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Frequently Asked Questions

How long is this episode of Rethinking Success with Anne?

This episode is 12 minutes long.

When was this Rethinking Success with Anne episode published?

This episode was published on October 23, 2024.

What is this episode about?

5 Simple Weight Lifting Tips if you are new to lifting #1 If you can curl it– its not working your legs properly #2 If you can text mid set– go heavier #3 Your last two reps should make you question your life #4 Lift Slow to grow #5 If your form...

Can I download this Rethinking Success with Anne episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.