5 situaciones donde tu autoestima marca la diferencia

What this episode covers

Hoy quiero hablar contigo de algo muy concreto: cómo tu autoestima puede ser la respuesta a muchos de los problemas que vives en tu día a día. A veces pensamos que el problema está afuera —en el trabajo, en la pareja, en los demás—, pero en el fondo tiene que ver con cómo te ves, cómo te valoras y qué tanto confías en ti.La autoestima es la base para decidir, tomar acción y hasta saber cómo enfrentar los problemas.Escucha el Episodio completo y compártelo.

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How long is this episode of EsTImate?

This episode is 9 minutes long.

When was this EsTImate episode published?

This episode was published on August 19, 2025.

What is this episode about?

Hoy quiero hablar contigo de algo muy concreto: cómo tu autoestima puede ser la respuesta a muchos de los problemas que vives en tu día a día. A veces pensamos que el problema está afuera —en el trabajo, en la pareja, en los demás—, pero en el fondo...

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