#5 - SO stärkst du deine RESILIENZ-KOMPETENZ

from Business & Life Coach werden · host Andrea Köhn

🎙️ Stärke deine Resilienz: Lerne von Aaron Antonovsky!Hallo an alle, die ihre mentale Stärke und Widerstandsfähigkeit ausbauen möchten! In der heutigen Folge widmen wir uns einem besonderen Experten auf diesem Gebiet - Aaron Antonovsky.Antonovsky hat eine beeindruckende Theorie zur Resilienz entwickelt, die uns nicht nur hilft zu verstehen, warum manche Menschen trotz erheblicher Widrigkeiten gesund bleiben, sondern auch, wie wir diese Erkenntnisse nutzen können, um unsere eigene Resilienz zu stärken. 🧠✨Du möchtest wissen, wie du trotz Stress, Rückschlägen und Herausforderungen immer wieder aufstehen und weitermachen kannst? Dann ist diese Folge genau das Richtige für dich.Klick rein, lass dich inspirieren und finde heraus, wie du deine innere Stärke und Resilienz mit Hilfe von Antonovskys Weisheiten auf das nächste Level bringen kannst!#Resilienz #AaronAntonovsky #MentaleStärke #Selbstentwicklung #coachingausbildung

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This episode was published on August 22, 2023.

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