EPISODE · Jul 19, 2020 · 29 MIN
5. Social Media & Why it's OK if You Can't Sleep
from Some Work, All Play · host David Roche and Megan Roche
We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that journey leads. WOOHOO!
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5. Social Media & Why it's OK if You Can't Sleep
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