5. Social Media & Why it's OK if You Can't Sleep

What this episode covers

We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that journey leads. WOOHOO!

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Frequently Asked Questions

How long is this episode of Some Work, All Play?

This episode is 29 minutes long.

When was this Some Work, All Play episode published?

This episode was published on July 19, 2020.

What is this episode about?

We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that...

Can I download this Some Work, All Play episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.