5 Steps from Betrayal to Transformation

Betrayal. At this point in your life, you've probably felt betrayed at one time or another. But what does it really mean?  Dr. Debi Silber defines betrayal as "the breaking of a spoken or unspoken rule." While every relationship has them, the more we trust in someone, the deeper the betrayal. In this episode, I talk with Dr. Debi about the five stages of betrayal that can take you from devastation to total transformation, and how you can actually use betrayal to completely reinvent your life.Mentioned in this episode:Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and HappinessFrom Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You LoveThe Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life CrisisTake the PBS QuizTake the Hardened to Healed QuizThe Grown-Ass Woman's Guide shop is open!Get Featured on GrownAssWoman.GuideBuy Us a Coffee!Get your FREE printable 11 Habits of a Grown-Ass Woman.Huge thanks to our sponsor! Kindra is redefining menopause for us all with science-backed products, education and, my favorite thing, community. Whether you’re wondering if you’re in at early stages of peri-menopause or you’ve been there, done that, Kindra’s committed to helping us all be the best versions of ourselves. Get 20% OFF at ourkindra.com site wide with promo code GAW20. That’s OurKindra.Com, promo code GAW20. Let's Connect!• Join 3100 other Grown-Ass women in our FB community• Let's connect on Instagram!COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show.Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.If you like what you hear, consider buying me a coffee! Mentioned in this episode:Get The House Manual TodayThe simple system that puts everything about running your home in one place so you can find what you need, stay ahead of maintenance, and stop telling yourself you’ll remember that thing later. Running a home comes with a ridiculous amount of information. Utility accounts. Appliance manuals. Warranty information. The contractor who fixed the roof two years ago. The paint color in the hallway. Where the hell the water shutoff is. The problem isn’t just collecting it all. It’s knowing where to find it when you actually need it. The House Manual gives every important detail about your home one permanent place.House Manual