EPISODE · May 4, 2026 · 16 MIN

5 Steps to Cool Inflammation

from Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)

Inflammation is the silent driver behind everything from stubborn weight to poor healing. In this episode, Dr. Lewis and Becca walk through a practical five-step plan to cool the fire from the inside out.

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This episode is 16 minutes long.

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This episode was published on May 4, 2026.

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