5 Steps to Enjoy Social Media Again (Plus an invitation to do the Garbage Post Challenge with me!) episode artwork

EPISODE · Sep 5, 2023 · 40 MIN

5 Steps to Enjoy Social Media Again (Plus an invitation to do the Garbage Post Challenge with me!)

from REWILD + FREE

Solo rant about the benefits and "dangers" of social media in the context of both motherhood and business.  Sharing a bit of my personal experience navigating the "shoulds" of showing up online consistently as an entrepreneur and giving you 5 steps to make social media fun againThis one is for the moms and entrepreneurs who are getting lost in the mindless scroll, feeling pressures around consistency and fear showing up authentically 5 steps to actually enjoy social media again, protect your precious time and amplify your creative energy:  Conscious consumption/mindful scrolling   Teach the algorithm what you want to see Boundaries  Imperfect content creation (let it be fun, let it be easy)  Integrate nervous system safety Podcasts referenced in this episode: The Well Nourished Mother  Ep #10 I Am Your Korean Mom Ep #160 I Am Your Korean Mom Ep #231Join me in doing Simone Seol's Garbage Post Challenge >>Click here for a free content tracker and personalized cheerleading from meConnect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this formMentioned in this episode:Join The Reset Room Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system. Use the link below to opt in to get notified when the next one’s happening!

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5 Steps to Enjoy Social Media Again (Plus an invitation to do the Garbage Post Challenge with me!)

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