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EPISODE · Nov 14, 2018 · 12 MIN

5 Steps to establishing Effective Boundaries

from Life Discussions With Dr. Jefferson · host Dr. LaQuanda Jefferson

Boundary setting is an essential component to building and maintaining a happy and healthy life and relationship. This episode takes you on a a simple journey to awareness and helps to fine tune those skills.

Episode metadata supplied by the publisher feed · Published Nov 14, 2018

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5 Steps to establishing Effective Boundaries

0:00 12:20

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This episode is 12 minutes long.

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This episode was published on November 14, 2018.

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