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EPISODE · Nov 2, 2020 · 13 MIN

5 Steps to Stop Letting People Stress You Out

from Embrace Your Real · host Julie Ledbetter

People are stressful! Agree or disagree? I'm assuming 99% of you AGREE!   But let's be real, we can't escape people, so we need to learn how to stop letting them stress us out. And that's why in this episode of Embrace Your Real, I share my 5 step-process for releasing the stress certain people are contributing to your life! We'll dive into setting boundaries, not making assumptions, defining what people actually mean to you, letting go of expectations, and more!    If you loved this episode, I know you will also love…   Episode 12: Stop Caring What Others Think of You

Episode metadata supplied by the publisher feed · Published Nov 2, 2020

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5 Steps to Stop Letting People Stress You Out

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