5 Steps to YOUR BEST Body Transformation after 40!

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

Our bodies are NOT the same as they were in our 20's. As 'vintage' women, it's time to learn a NEW Strategy to get into the Best Shape of our lives at 40, 50, 60! It's time to step AWAY from the MAINSTREAM madness of diet lore, trends, excess cardio and learn the Real Deal! Yes, you CAN!! Book a complimentarycall: www.warriorwomanfitness.com/apply and let's get you unstuck and moving FORWARD into a Rockin' body after 40!

Episode metadata supplied by the publisher feed · Published May 13, 2024

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5 Steps to YOUR BEST Body Transformation after 40!

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This episode was published on May 13, 2024.

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