EPISODE · Apr 7, 2026 · 9 MIN
5: Still Bloated On A Healthy Diet? Here's Why!
from Abounding Life Podcast | Gut Health & Functional Medicine for Women · host Nikki Yelton RD
🎉 GET YOUR ENERGY BACK [FREE CLASS]! How I help women over 30 reduce gut issues and fatigue by 50-100% in less than 6 months...without guesswork or elimination diets: Sign up here!Still eating clean but more bloated than ever? You're not doing anything wrong — your body is telling you something deeper is going on. In this video, I'm sharing the 3 root causes I clinically assess when women come to me bloated on a "healthy" diet — and none of them have to do with eating the wrong foods!You’ll learn:Why healthy food can backfire when digestive capacity is lowHow bile flow, liver function, and drainage pathways connect to bloatingWhy elimination and drainage must be addressed before any gut protocolThe 5-phase framework I use with my clients to restore digestion for goodIf you've been told to cut more foods, take more probiotics, or "just drink more water," this is the conversation your gut has been waiting for.🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey!🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details!💬 Let's Connect:Schedule a Root Cause Assessment CallJoin My Weekly VIP NewsletterFollow on Instagram @nikkiyeltonrdEmail Me: [email protected] The Website & 700+ Blog PostsTopic Suggestion & Feedback FormAbout:🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith.🛍️ DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a...
What this episode covers
🎉 GET YOUR ENERGY BACK [FREE CLASS]! How I help women over 30 reduce gut issues and fatigue by 50-100% in less than 6 months...without guesswork or elimination diets: Sign up here! Still eating clean but more bloated than ever? You're not doing anything wrong — your body is telling you something deeper is going on. In this video, I'm sharing the 3 root causes I clinically assess when women come to me bloated on a "healthy" diet — and none of them have to do with eating the wrong foods! You’l...
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5: Still Bloated On A Healthy Diet? Here's Why!
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