5 Subtle Ways You’re Being Too Hard on Yourself

Here I break down five quiet patterns of self-criticism that may be affecting your confidence and self-worth. We explore comparison, perfectionism, overworking, and internal pressure — and how to shift towards self-compassion without lowering your standards. A powerful episode for personal growth and emotional resilience.Get your own copy of the Inner Game Workbook HEREThis episode includes AI-generated content.