5. Surgery Secrets Every Mom Should Know | 3 Things to Consider Before Saying Yes

Thinking about surgery? Not sure if it’s the right move? Many moms are told surgery is the solution — but there are important considerations and alternatives you may not have heard about.   In this episode, I share 3 crucial things to consider before saying yes to surgery, so you can make an informed decision and avoid regret. Learn the questions to ask your doctor and understand the risks and benefits — empowering you to make the best choice for your body and your life.   You’ll learn: ✨ Key questions to ask before committing to surgery ✨ Alternatives and options you may not know exist ✨ How to weigh risks, benefits, and long-term outcomes   Don’t forget — you can also download my free ebook for even more quick, practical tips to reduce pain while mothering: Download the ebook here Follow me on Instagram for daily ergonomic tips and mom-life hacks: @dr.amada_ergocoach 🤍 Join the free Everyday Ergonomics for Working Moms Facebook community for more practical tips and support. 👉 Join here Interested in one-on-one ergonomic coaching to reduce pain and feel better in your mom life? 👉 Book your call here     Reference  Wilson, A., Ronnekleiv‐Kelly, S. M., & Pawlik, T. M. (2017). Regret in surgical decision making: A systematic review of patient and physician perspectives. World Journal of Surgery, 41(6), 1454–1465. https://doi.org/10.1007/s00268-017-3895-9