5. Svaly - ako trénovať a čo jesť

from Bez omáčok s Michalom Páleníkom · host Planeat, Michal Páleník

Prinášam ti najnovšie fakty o tom, ako jedávať a ako trénovať aby bol tvoj rast svalov čo najefektívnejší. Zároveň ti poviem, prečo sú svaly dôležité pre zdravie.

Episode metadata supplied by the publisher feed · Published Mar 1, 2024

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5. Svaly - ako trénovať a čo jesť

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