5. The 4 Basics of Eat to Live and Weight Loss (Part 3 of 4)

from The Watering Mouth Podcast · host Cheri Alberts

Join me for Part 3 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Emotional Tools that you can use on your journey to learn more about the mindset aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com Free live 5-day challenges: http://www.thewateringmouth.com/challenge Eat to Live Family: http://www.thewateringmouth.com/family

Episode metadata supplied by the publisher feed · Published Aug 19, 2021

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5. The 4 Basics of Eat to Live and Weight Loss (Part 3 of 4)

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