#5: The Balanced Bites Podcast

Topics: 1: Stubborn belly fat. [12:45]2: Prioritizing Paleo choices/cheats. [27:10]3: Helping mom transition to Paleo, how bad is milk? Almond milk okay? [41:50]4: Nutrition for long/endurance bike rides [39:00]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.