#5 - The Chiropractic Care Every Pregnant Mom Should Know About | Karissa Castner, DC

What really happens after childbirth and why aren’t we talking about it?In this powerful episode, Dr. Karisa from Haven Chiropractic & Wellness shares her personal and professional journey through pregnancy trauma, emergency C-section, postpartum PTSD, and launching a women-focused chiropractic practice that puts humanity first.We cover:Why chiropractic care during pregnancy is about the nervous system, not cracking bonesWhat birth trauma actually feels like and why it often goes unseenThe silent signs of postpartum depression and PTSDGentle chiropractic care for babies: what it is, how it works, and why it mattersWhat dads should be doing during pregnancy (and what not to say)The truth behind the “you’ll have to come forever” myth in chiropracticFarts on the adjustment table and other real-life stories from practiceThis episode is funny, raw, educational, and full of real talk every mom, dad, or wellness-minded human needs to hear.Guest: Dr. Karisa, Founder of Haven Chiropractic & Wellness Instagram: @havenchirowellnessHost: Justin Vilardi – Founder of Vilardi Digital pregnancy chiropractor, postpartum depression, chiropractic for babies, prenatal wellness, postpartum PTSD, motherhood, birth trauma, women’s health, new dad advice, nervous system care, holistic wellness, Trinity FL chiropractorSend us Fan MailSupport the showThe Vilardi Digital Podcast is recorded and produced at Vilardi Digital Studios in Trinity, FL; where bold stories and big ideas come to life. New episodes drop weekly/monthly.Follow & Connect:Instagram: @vilardidigitalTikTok: @vilardidigitalYouTube: Vilardi DigitalWebsite: www.vilardidigital.com🎧 Want to be a guest or record your own show in our studio? Book a session or apply to be on the pod here: vilardidigital.com/studioVilardi Digital supports local businesses: Legendary Custom Merch — Fully custom apparel and merch that actually stands out. Vist their show room right here in Tarpon Springs or check them out online legendaryscreenprinting.com